"Eat Crap" For a Little While (+ BIG ANNOUNCE...

What if doing less could actually help you think more clearly, feel calmer, and unlock better ideas? In this episode, I break down why boredom and silence are so important for your brain, creativity, emotional resilience, and self-awareness—and why constantly chasing stimulation ...  Show more

Have you ever wondered if your fear of rejection is really a lack of self-acceptance? In this episode, I’m breaking down why we crave approval from others, how our conditioned self keeps us stuck, and why reconnecting with who you truly are is the key to overcoming rejection. I’l ...  Show more

Hello! Thank you for clicking onto today's episode. For the whole month of January, I will be upload an episode a day with a topic revolved around leveling up your life. I know that January is a month of resolutions which is why for the next 31 days we will be covering a new topi ...  Show more

In this episode, we hear and learn about some helpful things concerning delayed gratification. Go to https://7goodminutes.com/podcast/delayed-gratification for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. V ...  Show more

In this episode of the Positive Proof Podcast, we deep dive into one of the most underrated habits for long-term success: delayed gratification. If you've ever felt stuck between chasing quick highs or building something meaningful, this one’s for you.

Why Instant Gratification is The Secret to Success Russ, from North Carolina, is asking for help with an instant gratification issue. He wrote- So many people want everything now, thanks to modern technology. Educating people is becoming more difficult because they are looking fo ...  Show more