That's Not Love!

Why does discipline feel so hard for you, while others seem to do it effortlessly? In this episode, I break down the two phases of discipline, explain why your brain resists change, and show you how to push through the identity lag so consistency becomes part of who you are. I’ll ...  Show more

Have you ever known exactly what you wanted to say, but still chose to abandon yourself instead? In this episode, I break down why you people-please, how childhood conditioning wires your brain for emotional safety, and what it takes to rewire it so you can finally choose yoursel ...  Show more

Our quests for love can be disappointing. Maddening, even. When the love story that plays out is different than the one imagined – or the one you had wished for – the results can be devastating... or even deadly. See omnystudio.com/listener for privacy information. 

This weeks episode is a deep and highly personal one. Hold onto your horses. We discuss unrequited love - why we feel it, how to fix it and whether it is truly what we can call love ❤️😢See omnystudio.com/listener for privacy information. 

Baby, don't hurt us. Some thoughts, feelings and science at the heart of love.

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‏هل الحب يكفي؟ سؤال اجبنا عليه في الحلقة بعد أن عرفنا الحب وتكلمنا عن أهميتهوماذا عن علاقة الإنسان بربه هل الحب يكفي؟ماهي أعلى درجات الحب من وجهة نظري؟ماهي قصة الشاب المصري مع حذائه الذي يحبه؟الراحة أم الحب؟شاركنا إجابات أصدقاء كالشمس عن سؤال هل الحب كفاية؟" هي الدنيا تقاسيها فتق ...  Show more