Are You Interested?

What if I told you that the thoughts you think every single day are literally reshaping your brain? In this episode, I’m going to show you how positive thinking works just like going to the gym — the more you train it, the stronger your brain becomes — and I’ll break down the neu ...  Show more

Do you feel like your mind never shuts off and you’re constantly replaying conversations or preparing for worst-case scenarios? In this episode, I break down why you’re not broken for overthinking, how it became a protection mechanism from your past, and the science behind why yo ...  Show more

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Episode 233 of the Everybody ESL podcast is a mini episode that teaches you about the small talk question “What brings you here today?” Send your questions about English and your suggestions for future episodes to EverybodyESL@gma ...

This week's episode is all about YOU. On this bonus episode of Secrets of the Most Productive People, Kate and Anisa answer your most pressing questions about your career, the workplace, and all those other awkward job-related topics. Subscribe to Secrets of the Most Productive P ...  Show more

Get Weekly Inspiration and join over 130,000+ people who get our email delivered every Wednesday: Sign Up Here!Join the Community on Instagram: Follow Us Here!Have a question you want Rach to answer? An idea for a podcast episode??Call the podcast hotline and leave a voicemail! C ...  Show more