The World is on Your Side

Have you ever felt anxious about your anxiety and wondered why it keeps showing up when nothing seems wrong? In this episode, I’ll help you understand what anxiety really is, why it’s often rooted in a feeling of being unsafe, and how your thoughts can amplify it far more than re ...  Show more

Have you ever stopped to ask yourself whether you believe life is happening for you or against you? In this episode, I’ll show you the neuroscience behind why your brain finds evidence for whatever you expect—and how shifting from a victim mindset to a growth mindset can complete ...  Show more

In this episode, we learn about How Life In The Modern World Is Affecting Your Mental Health. Go to https://7goodminutes.com/975 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices 

In this episode, we explore four healthy ways to spend time alone. Go to https://7goodminutes.com/777 for full show notes. Don't forget to subscribe, rate and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices 

For our 400th episode, we take you on a fun and bizarre tour of hidden things. Trust us, though...it's not what you think. Thanks for listening, and stay curious!Join our Patreon for ad-free episodes!: https://www.patreon.com/grimandmildSee omnystudio.com/listener for privacy inf ...  Show more

Every action has a reaction. You do wrong, you will answer for it. Watch yourself and make good decisions.See omnystudio.com/listener for privacy information.