Break Your Routines

Break Your Routines

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If You’re a Perfectionist, Listen to This!

Freedom Live is a 3-day live experience in Austin for high performers ready to break through the patterns, beliefs, and identity blocks keeping them from the next level. Join the waitlist: https://freedomwaitlist.com/ Feeling stuck? It's time to take back control. If you're ready ...  Show more

Talk to Yourself Like This and Your Life Will Change

Freedom Live is a 3-day live experience in Austin for high performers ready to break through the patterns, beliefs, and identity blocks keeping them from the next level. Join the waitlist: https://freedomwaitlist.com/ Feeling stuck? It's time to take back control. If you're ready ...  Show more

Recommended Episodes

165: Morning routine - Stop hacking it and start enjoying it - Sam Harris
Growth Mindset Psychology: The Science of Self-Improvement

Morning routineI'm going to be talking all about morning routines because there's lots of information lately around like how to hack your morning routine and make the most of it.There's a lot of really bad advice out there that I think actually gives you a bad mindset around how ...  Show more

The Importance of Having a Healthy Morning Routine
7 Good Minutes Daily Self-Improvement Podcast

In this episode, we talk about the importance of having a healthy morning routine. How you start your day can determine how the rest of it goes. In this episode, we talk about the importance of having a healthy morning routine and share some tips on how to create one for yourself ...  Show more

How to Break the Bad Habits That are Holding You Back
7 Good Minutes Daily Self-Improvement Podcast

In this episode, we talk about how to break the bad habits that are holding you back. Are you struggling to break bad habits that are holding you back? In this episode, we talk about how to identify and overcome these habits. We'll share tips and strategies for making lasting cha ...  Show more