What Can Happen in a Year?

Are you letting toxic people drain your energy without even realizing it? In this episode, I break down my six-step process to help you identify who’s disrupting your peace and start setting boundaries that actually protect your mental health. I’ll also teach you powerful tools l ...  Show more

Are your thoughts actually telling you the truth… or are they lying to you? In this episode, I’m going to show you how your brain filters and distorts reality through cognitive distortions that may be silently running your life without you even realizing it. If you’ve ever strugg ...  Show more

Join us for the season three finale of Level Up as we reflect on the action-packed journey that has been 2024 so far. In this special wrap-up episode, we delve deep into the lessons we've learned amidst the chaos, growth, and unexpected turns that this year has presented. From pe ...  Show more

This may be an unpopular opinion, but…You don’t need to join the 5 am club, follow some guru’s 5-step process, or check a bunch of boxes off a list to be successful.The truth is – success doesn’t come from following orders or following steps A to Z perfectly (unless you want to f ...  Show more

Success is not just a destination; it's a journey that requires intentional planning and conscious choices. In this episode, Brendon explores practical steps to design a life that aligns with your goals, values, and aspirations. By the end of this episode, you'll have gained inva ...  Show more

Whether you're seeking personal growth, professional advancement, or a greater sense of fulfillment, this episode is your roadmap to unleashing your full potential. In this episode, Brendon explores powerful strategies and mindset shifts that can propel you to new heights. By the ...  Show more