What the Hell Do You Want???

What if the biggest thing holding you back isn’t a lack of discipline, but the way your brain is wired to keep you safe? In this episode, I break down the four hidden mechanisms that sabotage your motivation, consistency, confidence, and performance, and show you how to work with ...  Show more

Have you ever wondered why life seems to move faster the older you get? In this episode, I’ll show you the surprising neuroscience behind why time feels like it slips away, why we’re conditioned to constantly chase the next goal, and how slowing down can help you experience life ...  Show more

If you were to ask me “Robin, if there was only one thing I could do to turn struggle into strength and busy into results, what would it be?” I’d say this...

...work on you. Your inner core.

Do this and everything in your outer life follows automati ...

"Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Dr. Judy Ho, PhD Category: Personal Development 

In this episode, I talk about one question to reveal who someone aspires to be or what they're insecure about. I talk about surface vs. depth and WHO someone really is.

My book, "That's Bold of you" is available on Amazon.

Instagram: @case.kenny

Hosted ...

Your guide to self transformation & no longer second guessing yourself. ✅ FOLLOW ME HERE: https://www.instagram.com/theleoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.com/add/leoskepi 😁 WWLD Submissions: https://forms.gle/sNtQjjwvXUisfdgh9 👕 MERCH https://leoskep ...  Show more