What the Hell Do You Want???

What the Hell Do You Want???

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How to Stop Comparing Yourself to Others

Why do you feel like you're falling behind after just ten minutes of scrolling, even when your life felt great before you opened the app? In this episode, I break down the neuroscience of social comparison, how it triggers cortisol in your brain, and why you're really comparing y ...  Afficher plus

The Power of Habit

Freedom Live is a 3-day live experience in Austin designed to help you break through what’s keeping you from your next level. Get $100 off your ticket: https://robdial.short.gy/freedomlive The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focu ...  Afficher plus

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Stop Self-Sabotage - Book Summary
20 Minute Books

"Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Dr. Judy Ho, PhD Category: Personal Development 

644 - Ask them this question to see who they really are
New Mindset, Who Dis?

In this episode, I talk about one question to reveal who someone aspires to be or what they're insecure about. I talk about surface vs. depth and WHO someone really is.

My book, "That's Bold of you" is available on Amazon.

Instagram: @case.kenny


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47. Wanting To Change Yourself & How To Actually Do It
Aware and Aggravated

Your guide to self transformation & no longer second guessing yourself. ✅ FOLLOW ME HERE: https://www.instagram.com/theleoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.com/add/leoskepi 😁 WWLD Submissions: https://forms.gle/sNtQjjwvXUisfdgh9 👕 MERCH https://leoskep ...  Afficher plus