How to Concentrate Like a Pro

Want to create a morning routine that actually works for you? Download the free workbook here: theperfectmorningroutine.com Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transform ...  Show more

Want to create a morning routine that actually works for you? Download the free workbook here: theperfectmorningroutine.com Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transform ...  Show more

How do you concentrate?

If you feel like you are constantly struggling to concentrate and struggling to tame your ‘monkey mind’, this show is for you.

A Hindu priest, entrepreneur, TEDx speaker and a former monk of 10 years, today’s guest Dandapani</stron ...

In this episode, we learn how to improve your focus and concentration. Go to https://7goodminutes.com/podcast/improve-your-focus for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices 

In this episode, we talk about how to discipline your mind. This means learning how to focus on the task at hand and ignoring distractions. We'll share some tips on achieving this, including setting simple goals, focusing on your breath, and using a timer. So listen now to learn ...  Show more

Hello, friends! It's been an interesting week for me, which I address at the start of the episode. From there, I share with you a previous episode of the show that I wanted to make sure that you've heard! This is all about staying focused. It's a great episode for anyone that ...