Live Limitless

Do you feel like you can’t focus anymore, no matter how hard you try? In today’s episode, I break down why your attention span isn’t broken—and why it’s not your fault. I’ll walk you through what’s actually happening in your brain, how phones, multitasking, and cheap dopamine are ...  Show more

Why do you keep falling off even when you want to be disciplined? In this episode, I’m breaking down why discipline has nothing to do with willpower—and everything to do with identity. I’ll show you why self-sabotage isn’t failure, why discipline is actually the highest form of s ...  Show more

✅ retrouve moi sur Instagram, youtube et TikTok 💘Dans l'épisode d'aujourd'hui, on parle des limites, ces lignes invisibles qu'on établit pour protéger notre santé mentale et physique.Quelles sont les limites qu'on peut mettre ? Comment les fixer et avec qui ? Go écouter l'épisod ...  Show more

En colaboración con el Club del Libro de Se Regalan Dudas, invitamos a Nedra Glover Tawwab, autora del libro “Cuestión de Límites” para hablar sobre lo importante que son los límites en la vida y en las relaciones personales.

El audio de este episodio se grabó en inglés ...

Hello everyone! Welcome back to Private Parts, the podcast where nothing is off limits.

Happy Monday folks, we are back with another Private Moment. This is where we go back into our archives to find little snippets from previous episodes for you all to enjoy.

In this episode, we have an inspiring message on living an amazing life without limits. Go to https://7goodminutes.com/podcast/life-without-limits for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit mega ...  Show more