Winning is a Mindset

Why does discipline feel so hard for you, while others seem to do it effortlessly? In this episode, I break down the two phases of discipline, explain why your brain resists change, and show you how to push through the identity lag so consistency becomes part of who you are. I’ll ...  Show more

Have you ever known exactly what you wanted to say, but still chose to abandon yourself instead? In this episode, I break down why you people-please, how childhood conditioning wires your brain for emotional safety, and what it takes to rewire it so you can finally choose yoursel ...  Show more

Hey Rehabbers: On today's episode I share a mindset hack that the greatest athletes use to overcome adversity and bring focus back to the moment. This episode is VERY passionate and I hope it truly lights a fire inside you. I believe this is the key to live an extraordinary life! ...  Show more

Wetten, dass..? ist die größte und erfolgreichste Fernsehshow im deutschen Fernsehen. In dieser Folge möchte ich euch mehr über diese besondere Sendung erzählen, die es schon seit 1981 gibt. Das Transkript dieser Folge findest du kostenlos auf www.14minuten.de Gefällt dir der Po ...  Show more

Today's episode is about how to master your mind and self discipline to help you overcome adversity with former Navy Seal, David Goggins.

Check out the full episode: https://link.chtbl.com/715-pod

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In this episode, in our Freddy Fri Day segment, Freddy talks with us about being a winner in life. Go to https://7goodminutes.com/podcast/being-a-winner for complete show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. ...  Show more