You Get What You Focus On

Join my free workshop on March 25th called Identity Upgrade where I’ll show you how changing your identity—not just your habits—is the key to finally changing your life. Register at https://www.2026upgrade.com Feeling stuck? It's time to take back control. If you're ready to mast ...  Show more

Join my free workshop on March 25th called Identity Upgrade where I’ll show you how changing your identity—not just your habits—is the key to finally changing your life. Register at 👉 https://www.2026upgrade.com/ Feeling stuck? It's time to take back control. If you're ready to ...  Show more

This episode we discuss the fear of missing out - where FoMO comes, why it feels so shit and potential solutions to stop worrying about what you’re missing out on.See omnystudio.com/listener for privacy information. 

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

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How to stay focused, fight distraction, and function at your peak.

<a href="https://amishi.com/" rel="noopener ...

👀 This episode is for you if you been looking to the sidelines too much sister.When we're not staying in our lane, when we're worried about what "they" are doing we lose focus.This leads us to spiral and only adds to the lack of focus and self doubt.Let's end this.If you are rea ...  Show more

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

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Our ability to focus is not lost, it's just changing. Here's what we can adapt.

Here's a horrifying fact: the avera ...