Episode 6 - Goals: Make a Plan & Develop Acti...

What if the fastest way to change your reality is to change what you believe about yourself? In this episode, I break down how your beliefs shape your thoughts, actions, and even your biology, and I give you three practical shifts to break limiting programs, rewire your identity, ...  Show more

Have you ever wondered what it would look like to completely start over and become the person you actually want to be? In this episode, I walk you through a five-step process to close the chapter on your old patterns, design the life and identity you want, and start making decisi ...  Show more

In this episode, we talk about how to write a self-development plan to help you achieve your goals and live the life you've always wanted. Most people never take the time to sit down and figure out what they want in life, but with what you'll learn today, you can design the perfe ...  Show more

In this episode, we learn more about how to set goals and achieve them. Go to https://7goodminutes.com/podcast/how-to-set-goals for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices 

On today’s episode, Zig Ziglar shares the importance of identifying your goal, writing it down, and creating a plan of action to achieve it.QOD Book Club enrollment is open now! Our upcoming featured book selection is Goals! How to Get Anything You Want — Faster Than You Ever Tho ...  Show more

In this episode, I discuss goal setting and implementation including a review of intrinsic and extrinsic goals. I talk about ways to maximise your success as an individual, small business or as an entrepreneur using goal attainment strategies such as mental contrasting and fantas ...  Show more