Episode 6 - Goals: Make a Plan & Develop Acti...

Why does discipline feel so hard for you, while others seem to do it effortlessly? In this episode, I break down the two phases of discipline, explain why your brain resists change, and show you how to push through the identity lag so consistency becomes part of who you are. I’ll ...  Show more

Have you ever known exactly what you wanted to say, but still chose to abandon yourself instead? In this episode, I break down why you people-please, how childhood conditioning wires your brain for emotional safety, and what it takes to rewire it so you can finally choose yoursel ...  Show more

It’s hard to believe another year has come to an end, but that means it’s the perfect time to start planning our goals and setting our intentions for 2023! This week we’re re-releasing a timeless episode that dives into why you need to set clear goals vs. ambiguous resolutions ...

Have you ever wondered what the secret is to creating goals that not only inspire you but also propel you toward unparalleled success and fulfillment? In today's episode, Brendon uncovers the best ways to create goals that ignite your passion and propel you toward unparalleled su ...  Show more

In this episode, we talk about how to write a self-development plan to help you achieve your goals and live the life you've always wanted. Most people never take the time to sit down and figure out what they want in life, but with what you'll learn today, you can design the perfe ...  Show more

Procrastination can be a significant roadblock to achieving your goals, but in this episode, Brendon explores practical strategies and mindset shifts to conquer it. From understanding the root causes of procrastination to implementing time-management techniques and setting clear ...  Show more