I Am Not Who I Think I Am

Are geniuses actually born different, or do they simply train their minds differently than everyone else? In this episode, I’m going to show you the five mental habits that the smartest thinkers in history use to strengthen their brains—from deliberate thinking and journaling to ...  Show more

Have you ever wondered why you keep saying you want a better life, but still act like the same old version of yourself? In this episode, I’m going to show you how I literally tricked my brain into believing I could create the life I wanted—and how shifting my identity, actions, a ...  Show more

hello! It's been a while hasn't it. Well today, we are back - unfortunately not with Season 5 episodes - but a bonus episodes to keep you guys going until Season 5 is ready. In today's episode, I get into a subject that I haven't had the chance to really speak about before, which ...  Show more

Today we have an odd episode. I go on a rant about how I've been feeling, emotionally and mental health wise and we deep dive into the question "do i really like myself?". Although there isn't much of a rhyme or reason to this episode, it is a nice chance for me to just chat on m ...  Show more

<div>In the latest episode of the Overcomfort Podcast with Jenicka Lopez, I open up about a very important aspect of my life and recent findings that have given me some clarity as to who I am. 

This is one of the most vulnerable conversations that we will have - I’ve bee ...  Show more

"Fake it until you make it." They say. To be honest, I knew it all along and that just makes this weeks revelation even more frustrating. I don't know why i don't think like this more often. In this weeks episode I'll be asking less about who you currently are and more about who ...  Show more