Don't Lose Control

Why do you feel like you're falling behind after just ten minutes of scrolling, even when your life felt great before you opened the app? In this episode, I break down the neuroscience of social comparison, how it triggers cortisol in your brain, and why you're really comparing y ...  Show more

Freedom Live is a 3-day live experience in Austin designed to help you break through what’s keeping you from your next level. Get $100 off your ticket: https://robdial.short.gy/freedomlive The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focu ...  Show more

In this episode, I share with you how to get control over your life! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/ Follow m ...  Show more

In this episode, I share with you how to master lives curveballs and to take control now! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.com/raf ...  Show more

Don't be an NPC. Take back control of your life.––– Links –––2 free letters on human potential and becoming future-proof per week: https://letters.thedankoe.comThe best AI and note-taking tool: https://kortex.coHow I systemize my life with AI (free mini course): https://thedankoe ...  Show more