How to Boil a Frog

Why do you keep getting triggered by the same people and situations, no matter how much work you’ve done on yourself? In this episode, I break down how your reactions are actually coming from unhealed parts of your past—and why understanding them, instead of trying to control the ...  Show more

Have you ever wondered why being alone feels so uncomfortable, even though it might be exactly what you need? In this episode, I’m going to show you the difference between loneliness and solitude, and how learning to be alone can actually help you build a stronger relationship wi ...  Show more

Le lundi, ce n'est pas toujours simple de se remettre dans le rythme. Et pourtant, il existe quelques techniques simples pour bien commencer sa semaine. Cet épisode de Happy Work vous les révèle.

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Episode 259 of the Everybody ESL podcast is a mini episode that teaches you the expression “Take it from me.” Send your questions about English and your suggestions for future episodes to EverybodyESL@gmail.com! (And let me kn ...

Que ce soit en présentiel ou en distanciel, ce n'est pas toujours simple de prendre la parole : peur de bafouiller, peur de dire une bétise, peur d'être jugé.e.

Dans cet épisode, je vous donne quelques trucs simples pour progresser de façon très simple.

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Today’s episode is a wake-up call. 

The reality is that time is passing you by.

If you want to live a more meaningful, successful, and happy life, you need to get serious about the amount of time you have with your loved ones, because it’s limited. 

And unfor ...