Procrastination is B.S.

What if the key to true transformation isn’t fixing yourself, but learning to accept reality as it is? In this episode, I break down how resistance creates stress, anxiety, and emotional suffering, and why accepting the present moment can give you more peace while still allowing ...  Show more

Are you constantly busy but still feel like you’re not getting enough done? In this episode, I’ll show you how to become more productive, eliminate distractions, and get more done in less time using the 80/20 Rule, task batching, and the Pomodoro Technique. I’ll teach you how to ...  Show more

Procrastination can be a significant roadblock to achieving your goals, but in this episode, Brendon explores practical strategies and mindset shifts to conquer it. From understanding the root causes of procrastination to implementing time-management techniques and setting clear ...  Show more

Procrastination is something that most people deal with from time to time. It can sneak up on you when life gets busy because it's easier to push something to the next day instead of tackling it and crossing it off your list. 

And I couldn't be more excited to share thi ...

Today, I debunk some popular "procrastination myths". I touch on how to be aware of your procrastination pattern, and how to STOP procrastinating!

"Someone is procrastinating not because they don't care. But a lot of times (especially in reference to the perfectionists) ...

Procrastination and putting things off creates a reactive, delayed life. No matter how deep your default patterns of procrastination or avoidance are, you can learn a new way to think and approach the things in your life that matter most to you. This episode will teach you the co ...  Show more