Break Out Of Your Comfort Zone

Why does discipline feel so hard for you, while others seem to do it effortlessly? In this episode, I break down the two phases of discipline, explain why your brain resists change, and show you how to push through the identity lag so consistency becomes part of who you are. I’ll ...  Show more

Have you ever known exactly what you wanted to say, but still chose to abandon yourself instead? In this episode, I break down why you people-please, how childhood conditioning wires your brain for emotional safety, and what it takes to rewire it so you can finally choose yoursel ...  Show more

It's nice to be comfortable. But it's not nice when your comfort zone includes binge eating. What you want, to stop binge eating, is outside of that comfort zone so if you're going to get it, your comfort zone needs to expand.

In this episode, I'm talking about what you ...

Get the daily success you deserve! Join MotivationToMove today! One of the most empowering mindsets you can own is knowing that you are never alone in this world. I received an email I wanted to share with you. Hi, Scott - I got something so positive from your message today. Y ...  Show more

Most people struggle financially because they don’t know how to break out of their comfort zone. So in this episode, Dan and Sharran Srivatsaa sit down and discuss how to break out of your comfort zone and take the action you need to achieve the goals you have. 

In this episode, we learn How Being Out Of Your Comfort Zone Helps You Grow. Go to https://7goodminutes.com/936 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices