Your Second Brain

Freedom Live is a 3-day live experience in Austin for high performers ready to break through the patterns, beliefs, and identity blocks keeping them from the next level. Join the waitlist: https://freedomwaitlist.com/ Feeling stuck? It's time to take back control. If you're ready ...  Show more

Freedom Live is a 3-day live experience in Austin for high performers ready to break through the patterns, beliefs, and identity blocks keeping them from the next level. Join the waitlist: https://freedomwaitlist.com/ Feeling stuck? It's time to take back control. If you're ready ...  Show more

In this episode, we're continuing our discussion with Dr. David Perlmutter on how the gut health impacts your brain health. It's a really interesting discussion and you'll sure learn a lot about the importance of your food choices in how your brain functions.  Now, if you have no ...  Show more

In this episode, world-renowned brain specialist Dr. Daniel Amen reveals the secrets to a happier life, and it all starts with... (surprise!) your brain.

Dr. Daniel Amen is a medical doctor with 40 years of experience as a psychiatrist, 12 New York Times bestsell ...

Your gut – not your spare tire, but your digestive tract – is deceptively smart. Not only does it handle processing food and nutrients, but the hundreds of trillions of bacteria that live in your gut may actually be telling your brain what to do too.

How can you train your brain to unlock more joy and success in your life?

Diving deep into this exciting question is today's guest, Dr. David Eagleman, a revolutionary thinker and trailblazer in the world of neuroscience.

"One of the most important things you can d ...