Ep 69 - The Keys to Self Talk

Have you ever felt like a fraud even when your life is actually going well? I’m breaking down why imposter syndrome isn’t a lack of confidence, but a gap between who you’ve been and who you’re becoming—and how your brain is trying to protect you while you level up. I’ll show you ...  Show more

How many times have you thought about cutting people off just to protect your peace? In this episode, I’m going to show you why it’s not about losing people, but about building stronger boundaries, protecting your energy, and mastering your internal world so you stop repeating th ...  Show more

Conversations seem like they should be the easiest thing in the world, but we all know that sometimes that is not the case! Mental distractions, running out of things to talk about, feeling a bit off, all some of the roadblocks we face. In today's episode we break down FIVE tips ...  Show more

In this episode, we listen in as our friend Julia Kristina talks with us about the key to living a happy life. Learn more about your ad choices. Visit megaphone.fm/adchoices 

In this episode, we listen in as Tony Robbins talks with us about the keys to living an abundant life. Go to https://7goodminutes.com/podcast/living-an-abundant-life for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad ...  Show more

In this episode, we learn some important keys to living a good life. Go to https://7goodminutes.com/podcast/living-a-good-life for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices