Ep 66 - Courage Speech w/ Jim Carrey

What if the reason you haven’t changed your life has nothing to do with motivation? Motivation is an emotion and emotions are unreliable. In this episode, I break down why motivation fails and what actually works: a boring, repeatable system that works even when you don’t feel li ...  Show more

Do you feel unmotivated, distracted, and mentally drained no matter how hard you try? You’re not lazy. You’re stuck in a dopamine hole. In this episode, I break down what dopamine actually is, how constant stimulation quietly destroys your focus and joy, and why scrolling, snacki ...  Show more

Fear is something we all face in our lives, sometimes in profound ways. We develop fear-based behaviors that prevent us from living the lives we want to. Our guest for this episode explains how this happens and how to change our behavior to reduce fear’s grip on us. Hosted by Gab ...  Show more

Dans cet épisode, Léo, Manuel et Romain partagent leur vision au sujet du courage.

Comment définir le courage ? Êtes-vous courageux ? Comment devenir courageux ? Ce sont quelques unes des questions abordées dans cet épisode.

Si vous avez des questions ou des re ...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3224: Dr. Kelly Flanagan shares a profound insight on embracing fear rather than attempting to eliminate it. Through a pers ...  Show more

We all need courage these days. The courage to speak out, the courage to be optimistic, the courage to take care of our loved ones when we’re hurting. Guy Raz and I talked about where courage comes from and how to find it. Guy is the podcast king. He was also a war corresponde ...