Ep 39 - How Reliable Are You?

Have you ever wondered why life seems to move faster the older you get? In this episode, I’ll show you the surprising neuroscience behind why time feels like it slips away, why we’re conditioned to constantly chase the next goal, and how slowing down can help you experience life ...  Show more

What if the biggest thing holding you back isn’t your circumstances, but the story your brain keeps telling you? In this episode, I’m breaking down the psychology of confirmation bias, showing you how it fuels self-sabotage, shapes your identity, and keeps you trapped in the same ...  Show more

In this episode, I talk about the FOUR specific elements of trust. I talk about how to address "trust issues" and the red flags to look for when judging someone's trustworthiness.

My new book "That's Bold of You" is available on Amazon!

Instagram: @case.kenny

In this conversation, we dive into the many layers of confidence: How it’s built, what shapes it and why it matters in both life and work. We talk about the influence of upbringing, the difference between true confidence and insecurity, and how challenges help us grow. We also ex ...  Show more

In this episode, I talk about how to rebuild trust in others. I talk about two mindsets to help if your trust has been ruined before and you're struggling to trust again.

My book, "That's Bold of you" is available on Amazon.

Instagram: @case.kenny

Hoste ...

Hello Angels,  Welcome to Episode 1 of Quality Queen Control! Today's topic of discussion is Trust! How can we cultivate it? How does trust affect our relationships with others ⁠—and more importantly ourselves. If we can't trust ourselves, we can't trust anyone! In this episode, ...  Show more