Ep 33 - Say Yes to EVERYTHING

Are geniuses actually born different, or do they simply train their minds differently than everyone else? In this episode, I’m going to show you the five mental habits that the smartest thinkers in history use to strengthen their brains—from deliberate thinking and journaling to ...  Show more

Have you ever wondered why you keep saying you want a better life, but still act like the same old version of yourself? In this episode, I’m going to show you how I literally tricked my brain into believing I could create the life I wanted—and how shifting my identity, actions, a ...  Show more

Have you struggled to speak up when it matters most? My guest Sam Horn has devoted her career to helping people transform awkward moments into open communication.

In this episode, Sam shares her expertise on how to find your voice, even on eggshells. We explore esse ...

Prepare yourself, today we deliberately get uncomfortable and talk about pain.David fearlessly shares his past with us, how he’s overcome past childhood traumas and why he pushes himself so hard to show what’s possible.This conversation will move you and hopefully help give yo ...

Ever had that little whisper in your ear, that gentle nudge, pushing you to step out of your comfort zone? That's how your journey towards enhancing emotional and mental well-being begins. It can be an unexpected path, full of twists and turns, but ultimately, it can lead you to ...  Show more

This is the first episode in a special mini-series in which Eric explains the obstacles that get in the way of us bridging the gap between what we know and what we do and how to overcome these obstacles so that our lives really transform.  Be sure you're signed up on our email l ...  Show more