481 - Does #Fitspiration Help You or Hurt You...

705. We hope you are enjoying the best of our Get-Fit Guy hosts. Today Coach Kevin kickstarts the new year with a critical look at group fitness training! He unpacks the challenges of group training environments, from repetitive programming to technical missteps that lead to inju ...  Show more

646. Missing new episodes of Get-Fit Guy? We're bringing you the best episodes from the show, and today, we're back with Coach Kevin Don! In this episode, Coach Kevin looks at if it's possible to really become a completely new person.Get-Fit Guy is hosted by Kevin Don. Find a ful ...  Show more

➢ Looking for 5 motivated people ready to get jacked and lean. DM “fat loss” to our IG @ColossusFit ➢ Follow us on IG- https://www.instagram.com/colossusfit/?hl=en ➢Fit dad youtube video- https://www.youtube.com/watch?v=syWlGDhAobc&t=176s Welcome to Motivation Monday, where e ...  Show more

➢ DM US “Memorial day sale” discounted coaching to IG @ColossusFit
➢ Follow us on Instagram- https://www.instagram.com/colossusfit/

Welcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & ...

➢DM “Fat Loss” to @colossusfitness to lose 20lbs or more, for good
➢ Our youtube channel- https://www.youtube.com/@ColossusFitness

Welcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & ...

➢DM “FAT LOSS” To @ Colossusfit on instagram - https://www.instagram.com/colossusfit/
➢Get your FREE fast food survival guide- https://colossusfitness.lpages.co/ultimate-fast-food-and-restaurant-survival-guide/
➢Books mentioned- "Goodbye Things" & "Digi ...