How to Maintain High Brain Energy with Ben Greenfield

How to Maintain High Brain Energy with Ben Gr...

‏التالي

Mineral Expert: Brain Fog, Fatigue, and Inflammation? The Mineral Deficiency No One Talks About

Most people think fatigue, brain fog, and low energy are just part of modern life.But what if the real issue isn’t stress, age, or even sleep…What if it’s mineral depletion?In this episode of the Kwik Brain podcast, I sit down with Caroline Alan, Co-Founder and CEO of BEAM Minera ...  عرض المزيد

Muscle Doctor: The Shocking Link Between Muscle and Dementia

Most people think brain health starts in the brain.But what if one of the biggest drivers of focus, memory, and long-term cognitive health is actually your muscle?In this episode of the Kwik Brain podcast, I sit down with Dr. Gabrielle Lyon, a leading physician and New York Times ...  عرض المزيد

‏حلقات موصى بها

Supercharge Your Brain to Learn & Achieve Anything Faster - Jim Kwik
The Mindvalley Podcast

In spite of what others have told you, your potential is infinite--when you know how to use your brain. In this episode, the world’s top brain coach and #1 Wall Street Journal Author, Jim Kwik, gives you a practical, easy, and proven blueprint that shows you exactly what to do to ...  عرض المزيد

54 — 10 Ways to Boost Your Brain Power, Improve Brain Plasticity, and Enhance Your Memory with Brain Coach Jim Kwik
Mentally Stronger with Therapist Amy Morin

Your brain health is affected by everything from how much sleep you get to how much time you spend on your digital devices. However, most people don't spend much time thinking about improving their memory or accelerating learning. Instead, we attribute trouble learning to not bei ...  عرض المزيد

10 Ways To Boost Your Brain Performance In 10 Minutes - Dr. Kristen Willeumier
The Mindvalley Podcast

Specialists say that we only use 10% of our brain, but even with that small percentage, the things we can do are extraordinary! Now imagine if we could biohack our brains. How much more could we unlock? Our guest today, Kristen Willeumier, Ph.D., is a renowned neuroscientist with ...  عرض المزيد

Jim Kwik On The Secret To Developing An Ageless Brain
The Mindvalley Podcast

Our speaker in this episode is a widely recognized world expert in memory improvement, brain optimization, and accelerated learning. Jim Kwik is here to teach you how your brain functions and how you can optimize it for improved performance and productivity. Get ready to learn ho ...  عرض المزيد