567 - Can Too Much Fiber Affect Fertility?

860. Are you throwing away the most nutritious parts of your groceries? From blending avocado pits into smoothies to snacking on peanut shells, social media is full of "zero-waste" food hacks—but are they actually safe?This week, Monica digs into the compost bin to separate the " ...  Show more

859. Does pickle juice really work, or are we all just falling for a briny trend?From the sidelines of the Philadelphia Eagles to the "wellness shots" at your local grocery checkout, pickle juice has officially gone viral. But while influencers claim it’s a cure-all for everythin ...  Show more

If you're pregnant, planning to get pregnant, or know someone who is either of those, you may wonder how much exercise is optimal during pregnancy. Luckily, there are some new guidelines for expectant mothers. And unlike their predecessors, these new guidelines have solid science ...  Show more

There's more to postpartum mental health than "baby blues." These lesser-known challenges may not get as much attention as postpartum depression, but they're no less real to new moms who experience them.Read the transcript.Check out all the Quick and Dirty Tips shows.Subscribe to ...  Show more

Do you have a vagina and have suffered from pain during sex? Did you think you were the only one and were afraid to talk about it? It’s time to get quick and dirty tips about vaginal pain.Read the transcript on Quick and Dirty Tips.Check out all the Quick and Dirty Tips shows.Sub ...  Show more

Lower back pain during pregnancy is very common. The good news is that there are things you can do to prevent or relieve pregnancy-related low back pain. Get-Fit Guy, Dr. Jonathan Su, shows you simple things you can do to get immediate relief.Read the companion article on Quick a ...  Show more