Freelancing, Self-Employment, and Mental Health

Freelancing, Self-Employment, and Mental Heal...

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Manage Your Social Anxiety with Stefan Hofmann

Does the fear of being judged keep you from showing up as your full self? Social anxiety can affect your relationships, career, and confidence, but it doesn't have to hold you back. In this classic episode, I sit down with Stefan Hofmann, a clinical psychologist and expert in soc ...  Afficher plus

Enrique Rubio on "Our Existential Advantage" Against AI

What happens when you start trusting AI more than your own judgment? In this episode, I sit down with Enrique Rubio, founder of Hacking HR, to talk about what you risk losing when you hand your thinking over to machines. Enrique shares why critical thinking, creativity, and human ...  Afficher plus

Épisodes Recommandés

Keep the Challenges of Freelancing in Check
Women at Work

What are the psychological and social skills freelancers need to achieve the self-made career they envisioned? Two researchers break down the common existential and interpersonal challenges that come with working in the gig economy. They share routines and practices that help ind ...  Afficher plus

Mental health at work
In the Balance

What is best practice for employers dealing with mental health problems at work? The World Health Organisation estimates that depression and anxiety cost the global economy about one trillion dollars a year in lost productivity. About half of all workers suffer from poor mental h ...  Afficher plus

912: How to Work While You're Dealing with Depression by Kristin Wong of TheWildWong.com
Optimal Living Daily - Personal Development and Self-Improvement

Kristin Wong of The Wild Wong opens up and shares how to work while you're dealing with depression. Episode 912: How to Work While You're Dealing with Depression by Kristin Wong of TheWildWong.com (The Productivity Paradox). Kristin Wong is a freelance writer and journalist who w ...  Afficher plus