Regain control in an unpredictable world | Checking In with Susan David

Regain control in an unpredictable world | Ch...

Up next

Does working hard really make you a good person? | Azim Shariff (re-release)

Around the world, people who work hard are often seen as morally good -- even if they produce little to no results. Social psychologist Azim Shariff analyzes the roots of this belief and suggests a shift towards a more meaningful way to think about effort, rather than admiring wo ...  Show more

The kind of AI we actually need | Van Jones

Social entrepreneur Van Jones believes a new human civilization is being born in real time — and that our technology is racing ahead of our wisdom. In this urgent and hopeful talk, he reframes the AI debate, showing why the real danger isn't the technology itself but rather the c ...  Show more

Recommended Episodes

Regain control in an unpredictable world
Checking In with Susan David

Many of us are feeling stuck right now, forced to adapt to a world that we have little control over. But if we focus too much on these uncontrollable aspects of our lives, we greatly increase our suffering. Learn why our routines and habits are so important to our wellbeing, and ...  Show more

Embracing Chaos with Andy Puddicombe
Radio Headspace

Many of us strive for order and control amid life's chaos, often creating strict schedules or meticulously managing our living spaces. While structure is beneficial, overly rigid systems can make us feel unstable when even small disruptions occur. Today, consider embracing a bit ...  Show more

surviving vs. living ep.36
Between You & Me

Sometimes we get stuck in the default setting of survival. We go through life following a mundane routine that simply allows us to get from one day to the next. Unfortunately, this way of surviving stops us from truly living our lives, taking risks, exploring new experiences and ...  Show more

Radio Headspace Rewind: The Chaos That Is Now
Radio Headspace

A lot of us are trying to build a sense of order and control amidst the chaos that is our lives right now. Very often, that can look like a very strict daily schedule, a list of books and movies to cross off your queue, or perhaps keeping the home very tidy. It’s good to have ord ...  Show more