Asma Sherif Mounir- Making Your Relationship...

This might seem counter intuitive, but the most impactful way to change your relationships with others is by changing your relationship with yourself. Your position on you is determined by a few things… your commitment, your thoughts, and your beliefs. When these things change, y ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2180: Mark Manson illuminates the negative dynamics of toxic relationships in his enlightening piece. He advises taking per ...  Show more

If you feel like you are failing in your parenting then this podcast is a must listen. Abdul Shahid dives into the core skill you will use to build your relationship and what it has to do with your own mental health and calm. The Science of the Nafs psychology is a training for t ...  Show more

Married for eight years, this week's caller experienced a whirlwind romance that led to a controlling and emotionally abusive relationship. A success in other areas in her life, this mother is seeking guidance on rebuilding self-esteem and reclaiming identity while navigating rel ...  Show more