246: How To Create Meaning, Purpose And Happi...

Couples Values Construction for 2026⁠ Here you can find some more instruction on how to construct your values as a couple as well as the values list. ⁠HOLD ME TIGHT - Workshop Jan 31 and Feb 1, 2026⁠ Join Cayla Bozovich, LPC, EFCT for a jam packed and fun weekend of learning abou ...  Show more

In this episode, Colter, Lauren, and Cayla unpack the second pillar of a secure relationship: individuation—the idea that what it’s like to be me is different than what it’s like to be you. They explore how differences in processing, upbringing, values, and sensory experiences ca ...  Show more

We spend years struggling through relationships. Relationships with family, friends, co-workers are all so challenging. When it comes to romantic relationships we often live by a different set of rules and expectations that can leave us in a whirlwind of frustration wondering why ...  Show more

In this episode, you and I are getting a masterclass on the topic of love.

And it’s not what you think. 

This is not an episode about relationships – it is an episode about YOUR relationship to love and how you can let more love into your life. 

A lot of the relationship advice littering every corner of the internet tries to distill love into a simple set of “rules.” It’d be nice if things were that easy, but they aren’t! It’s time to ditch the so-called “rules” of relationships because they mi ...

You don’t want to miss this episode!   Make sure you tune in if you want to have a GREAT relationship (not just an okay one).    This is one of those episodes that helps you grow as an individual AND supports you in your growth in relationships as well.    Inside you will find:  ...  Show more