The Power of Validating a Person’s Feelings &...

“Your call is very important to us.” Companies say things like this all the time in an effort to sound customer-focused and trustworthy. But do phrases like that actually reassure people—or do they quietly create the opposite reaction? Source: Michael Maslansky author of The Lang ...  Show more

Most credit cards have that little 3- or 4-digit security code you constantly get asked for when shopping online. It can feel like a nuisance—but that tiny number plays a surprisingly important role in reducing fraud in a very simple and effective way. https://www.chase.com/perso ...  Show more

Today, we're exploring the single most important skill we will ever teach on this podcast: How to change the brain in lasting ways. The dirty secret of the personal growth industry, and self-help and psychology more broadly, is that most of what we learn doesn't stick. So, what c ...  Show more

There’s an enormous amount of advice out there in the self-help world…and much of it isn’t very good. Jason Wachob, the Founder and Co-CEO of mindbodygreen, joins Forrest and Dr. Rick to separate fact from fiction and clarify what really matters. They explore the importance of fi ...  Show more

TW: suicide  The Lautners are joined by psychiatrist and 18-time best-selling author, Dr. Amen, who’s on a mission to end the concept of mental illness and talk about brain health. They discuss the Launters’ brain scans from The Amen Clinic, how mental hygiene is equally as impor ...  Show more

Your thoughts are an incredible predictor of the outcomes you’re able to produce in your life. So if you want to change your life or improve your skills in any area, the best place to start is by transforming your mindset. Today, you’re going to learn exactly how to fine tune you ...  Show more