Wading Through the Imperfect Mess of Parentho...

How can you build a mentally healthy workplace while still managing the pressure, expectations, and emotional challenges of mission-driven work? In this episode, I talk with Poppy Jaman, OBE, founding CEO of Mental Health First Aid England and CEO of the City Mental Health Allian ...  Show more

Do you ever feel exhausted at the end of the workday without being able to point to what you actually accomplished? In this episode, I talk with Dr. Liane Davey, an organizational psychologist, about the invisible cognitive and emotional load that keeps you distracted, anxious, a ...  Show more

In this episode with Wafa Alobaidat and Faiza Saeed, we discuss the importance of women raising kids but having an ambitious mind and wanting to fill the career gap. The process of mothers going back going back to work and how they can do so after having kids whilst adapting to t ...  Show more

There’s no universal blueprint for parenting—especially when it comes to balancing connection and correction. In this episode, I sit down with Karen Abou Jaoude and Sarah Raslan, the minds behind The Wise Parent, to explore their transformative approach to parenting. Combining th ...  Show more

In this episode, we’re joined by Victoria Coe, Audit Partner and Chris Holloway, Digital Accessibility Manager and SPACE (Supporting, Parents, Carers, & Everyone) Co-chair. They speak to Charlotte about their roles as leaders - both in the workplace and at home as parents, and ho ...  Show more

How does becoming a parent change everything? In this episode, I share how fatherhood has reshaped my life, my habits, and my purpose. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and sta ...  Show more