No one really dies

If you’re ready for a massive identity shift, this episode is for you. Because you don’t become your future self by “trying harder”, you become her by deciding who she is, then moving like her until your life catches up. In this episode, I’m teaching you the method that changed m ...  Show more

If you don’t plan your year, your year will plan you. And most people don’t realise this until they’re exhausted, overbooked, chasing goals that never landed, and wondering why the life they wanted still feels just out of reach. In this episode, I’m walking you through exactly ho ...  Show more

I’m checking in on you and me. There's a lot going on in the world right now, and I am still reeling from the news that Stephen ‘tWitch’ Boss died from suicide.

If you had to ask me to list the 5 most positive people on the planet, The Rock would be #1, and tWitc ...

On this Episode of You Down? the girls talk about death and the afterlife with clinical psychologist, medium, and host of the podcast Life, Death, and the Space Between, Dr. Amy Robbins. They discuss the importance of not avoiding the topic of death, how being a medium shapes tho ...  Show more

Pinch us...no really, please do, because we can't believe we are closing out another season of this podcast. In our Season 2 finale, we can't help but to tear up and laugh simultaneously at the year we have just had. 2020 was a year of reckoning but it was the year that ...  Show more

Have you ever compared your healing journey to others? Felt overwhelmed by how much healing you think you need? Judged yourself for struggling? In this episode, I'm here to help you let go of timelines and embrace your unique journey. It's short and sweet, perfect for replaying w ...  Show more