Curb Your Appetite and Crush Emotional Eating

EXPOSED: The "Religion of Peace" Myth? | Egyptian Pastor’s Urgent Warning Egypt was 90% Christian—until it was conquered. In this explosive episode of Keeping It Real, Jillian Michaels sits down with Martin Sedra, an Egyptian-born pastor who survived the front lines of religious ...  Show more

Hollywood Elite UNMASKED: Anne Hathaway and Mark Ruffalo are under fire for "clueless" virtue signaling that critics say is inciting global division. From the "Inshallah" controversy to spreading unconfirmed viral claims, we’re exposing the dangerous influence of celebrities who ...  Show more

MERCH LAUNCH MAY 6TH ! GET READY https://shopfitnessuncensored.comJOIN THE FACEBOOK PAGE https://www.facebook.com/profile.php?id=100076752153508Listen up for 10 things we wish we knew before starting our fitness journeys! From money saving tips, to workout advice, we cover it all! ...  Show more

I think January is so interesting. It’s the month that as my guest Julie Voris, an online fitness and nutrition coach says, we want to do all the things and the reason we don’t, it’s because we don’t commit to the choice. We give up somewhere between Jan 1 and Jan 31.  But gettin ...  Show more

Jet lag can cause a trip to get off to a tough start. This episode begins with some simple and effective ways to minimize the effects of jet lag so your trip can get good, right from the start. https://www.webmd.com/sleep-disorders/features/jet-lag-remedies Despite all the advanc ...  Show more

In this episode, Mike is joined by Jess Suchan who tells her story of going from restrictive dieting to food freedom and the lessons learned along the way. Most importantly, how do we tune in to our bodies to recognize when there may be some hormonal imbalances going on that n ...