Little Happier: What’s the Best Time to Plant...

Becoming a fan—of sports or anything—can improve your happiness. We share listener tips for dealing with people who share every boring detail of their latest trip. Episode highlights: Try This at Home: Become a fan— Research shows that fandom reduces loneliness and gives your lif ...  Show more

A star player for the NBA illustrates an important Secret of Adulthood: We don’t have to be good at something to be good at something. Connect with Us: Email: podcast@gretchenrubin.com Website: gretchenrubin.com Instagram: @gretchenrubin | @lizcraft Learn more about Gretchen's Fo ...  Show more

Ever regret not starting something sooner? This timeless Chinese proverb has some wisdom for you: "The best time to plant a tree was 20 years ago. The second best time is now." Let's unpack this hopeful message about action, regret, and the power of now.To unlock full access to a ...  Show more

"The best time to plant a tree was 20 years ago, the second best time is now" - Chinese Proverb

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What if, instead of envying others, you became one of them? In this transformative episode, we explore how envy creates walls while action builds bridges. It’s not about two separate worlds—it’s about recognizing the beginning of your own journey. By shifting your focus from w ...

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It's NOW or NEVER! Tomorrow is too late, yesterday is over but now is exactly the right moment to start!

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