Sex and Body Image – Q&A Tuesday

If you’re ready for a massive identity shift, this episode is for you. Because you don’t become your future self by “trying harder”, you become her by deciding who she is, then moving like her until your life catches up. In this episode, I’m teaching you the method that changed m ...  Afficher plus

If you don’t plan your year, your year will plan you. And most people don’t realise this until they’re exhausted, overbooked, chasing goals that never landed, and wondering why the life they wanted still feels just out of reach. In this episode, I’m walking you through exactly ho ...  Afficher plus

We’ve all heard of “body positivity” - the idea that we should celebrate the skin we’re in, rather than emphasize how we think others see us. But in practice, how really is your relationship with your body? Today’s show is all about giving our bodies the respect they deserve. I’m ...  Afficher plus

For today’s show, we’re diving into listener questions! I’m going to answer two questions that popped up in my podcast voicemail that I thought were really interesting. The first deals with sensory changes that happen upon reaching orgasm. It seems that some people ...

Dealing with mismatched sex drives can be horrifying, frustrating and a host of other undesired emotions for both partners. How do you find compromise when one partner is in the mood every day, any time ready to go, and the other partner could check in once or twice a week and be ...  Afficher plus

Most sexual problems don’t require intensive therapy to solve because, more often than not, the root cause is a lack of sex education. Most of us never really learned what we need to know about sex or about our own bodies, which makes it all to easy for us to think that there ...