Losing Your Patience? Here's How to Get it Ba...

Insights from the places on the planet where people apparently live the longest and healthiest lives. Dan Buettner is an explorer, National Geographic Fellow, and journalist. He has written a series of bestselling books, including The Blue Zones of Happiness and The Blue Zones Ki ...  عرض المزيد

An investigative journalist on why reincarnation, ghosts, and unexplained phenomena deserve more scrutiny; plus, why our need to believe in something bigger isn't something to be embarrassed about. Miguel Sancho is an Emmy Award–winning television producer and author. He is a vet ...  عرض المزيد

Anyone find patience hard? Especially this week. When we want something, we want it now. But if we think about patience from a meditation perspective, it’s with us right now, and all we need to do is uncover it. Remember that this weekend. For more support with managing the stres ...  عرض المزيد

They say patience is a virtue. But sometimes we wish leaving us alone would be a bigger virtue. Or not asking stupid questions. Or paying attention the first time we explain things. You get the point. This week, Savvy Psychologist Dr. Ellen Hendriksen offers up 5 ways to fatten u ...  عرض المزيد

When we want something, we want it now. But patience is always within us — we just need to uncover it. Andy shares some tips for practicing patience on today's Radio Headspace Rewind. For more support with managing the stress and uncertainty around the election, visit Headspace.c ...  عرض المزيد

💗💗💗 Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -- ...  عرض المزيد