Biz Series – Is it time to sack your mentor?

I never thought I would see this moment happen in Australia. As a Puerto Rican woman who has lived here for 16 years, watching Bad Bunny perform in Sydney to a packed stadium was emotional in ways I can’t fully explain. Thousands of people singing in Spanish. Puerto Rican flags e ...  Show more

Why does creating content feel so damn hard? If you’re stuck overthinking what to post, watching everyone else grow, editing captions 17 times, or feeling like you “have” to be everywhere online… this episode is for you. In this raw conversation, I break down: Why content feels f ...  Show more

Do you feel like you're not connecting with the people around you anymore? There are times in our lives when we outgrow people. But what does it really mean you're the only one who cares about growing and healing? In today's episode, I talk about why this might ...

Welcome back to Mental Status!In this episode, we're opening the floor to you, our listeners, as we dive into some of your questions. We have received a number of questions, both from current students and fans of the podcast, if you have a question you would like answered, messag ...  Show more

Aren't you exhausted from constantly feeling the need to change something about yourself to land the ideal job, discover your soulmate, or enhance your appearance? What if there's nothing that requires fixing and we are inherently lovable, valuable, and perfectly okay just as we ...  Show more

Hey, Fellow Travelers. We're back with all-new weekly sessions starting this coming Tuesday, 7/20! To get you ready, today we're giving you a peek into what you'll be hearing in Season 2, along with some surprises from Season 1. And (of course) we have some advice for you: Bef ...