Weird Dreams, Family Relationships, and Colle...

Buddhist advice on taking care of yourself so you can take care of the world, including what to do with your outrage, and why looking for the good on purpose isn't denial. The news is painful right now. And for most of us, the options we reach for — doom-scrolling, rage-posting, ...  Show more

Buddhist advice on the feeling of "I'm not enough," the voice that says "if I don't do it, no one will," and tolerating uncertainty without impatience. Santacitta Bhikkhuni trained as a nun in England & Asia, primarily in the lineage of Ajahn Chah and has also received teachings ...  Show more

Mark Epstein, M.D. is a psychiatrist who has written numerous books about the integration of the Buddha's teachings into psychotherapy. He joins Kate and Oliver this week to discuss trauma, meditation, the ego, and how we can all get over ourselves.

Executive Producers: ...

Do you wish to lead a life where both your voice and vision for the future can be realised? Joining Sarah Grynberg is American psychiatrist, spiritual teacher and author, Dr. Mark Epstein. In this inspirational conversation, Sarah and Mark discuss his journey for personal mean ...

We are joined again with therapist Dr. Mark McNear to discuss what spiritual bypassing is and how important it is to understand the whole person. Dr. Mark McNear, a licensed clinical social worker, and author of the book Finding My words, A Ruthless Commitment To Healing Gently A ...  Show more