Staying Fit, Staying Safe

Staying Fit, Staying Safe

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Here’s Why You Should Take Your Shoes off at the Door...Please

Whether it’s a cultural custom or hygiene preference, many households keep a strict no-shoes policy. But, how much healthier does it really keep us? Dr. Sanjay Gupta gets to the bottom of your shoes -- literally. Plus, tips on how to manage stress and anxiety when the news cycle ...  Show more

Could Caring for Others Change Your Brain for the Better?

We all know caregiving takes time, energy, and emotional bandwidth — but it may also change us for the better. Sanjay sits down with writer Elissa Strauss, author of When You Care: The Unexpected Magic of Caregiving, to explore how caregiving affects the brain, why it could be go ...  Show more

Recommended Episodes

Biden’s Super Bowl Vaccine Message
The Point with Chris Cillizza and Lauren Dezenski

A public health message during the big game. To learn more about how CNN protects listener privacy, visit cnn.com/privacy Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Biden’s Covid-19 Tightrope
The Point with Chris Cillizza and Lauren Dezenski

Urging states to be patient. To learn more about how CNN protects listener privacy, visit cnn.com/privacy Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Biden's Covid Bill Victory
The Point with Chris Cillizza and Lauren Dezenski

Comes halfway through his first 100 days. To learn more about how CNN protects listener privacy, visit cnn.com/privacy Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Global Town Hall: The Vaccines, December 4
CNN Town Halls & Debates

As part of a special event, CNN's Anderson Cooper and Dr. Sanjay Gupta host a global town hall with Dr. Anthony Fauci about Covid-19 vaccines. To learn more about how CNN protects listener privacy, visit cnn.com/privacy Learn more about your ad choices. Visit podcastchoices.com/a ...  Show more