Lindsey Stirling ON: How To Deal With Things ...

Jay sits down with actress Lucy Hale, who at 37 says she feels more comfortable with herself than ever before. Lucy opens up about letting go of society’s timelines, navigating media scrutiny and body insecurity while growing up in the early days of social media, and her relation ...  Show more

Jay breaks down why our minds are so quick to jump to the worst-case scenario, from the evolutionary roots of anxiety to why uncertainty can send us into a spiral. He shares three practical ways to interrupt anxious thinking, including separating fear from actual evidence and bri ...  Show more

BELIEVE IN SOMETHING GREATER. There are two types of winners I’ve observed. Both of them have confidence. But one winner, when asked how they did it, answers, “I am the greatest.” The other winner, when asked how they did it, answers, “God is the greatest.” Are you putting pr ...

WHERE YOUR FOCUS GOES, YOUR ENERGY WILL FLOW.
How do you define yourself?
Do you use words like “ugly,” “fat,” or “shy?”
Social media and advertising like to tell us that we’re not enough. But you don’t have to live by anyone else’s definition-you have the po ...

"Maybe I wasn't ready then, but it didn't mean I was never going to get there." - Lindsey Stirling
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Lindsey Stirling is a world-renowned violinist, dancer, and performer known for her electrifying fusion of classical music with electronic dance beats. Rising to fame through her groundbreaking YouTube videos and viral performances, Lindsey has carved out a one-of-a-kind path in ...  Show more