#632: "Think tomorrow" with Adam Mayhew

Six weeks. Six shows.In this final episode of the Leaks in Performance series, Marcus closes the loop on everything. Identity, standards, emotional load, the gap between who you say you are and who you prove you are, complexity, and simplicity. The core message: your performance ...  Show more

In week five of the Leaks in Performance series, Marcus tackles one of the most common traps high performers fall into: complexity. Whether it's an overloaded training plan, a packed work schedule, or constantly chasing marginal gains, complexity is often just avoidance in disgui ...  Show more

We’re thrilled to welcome back Olympic gold medalist Adam Peaty to High Performance. In this episode, Adam returns for an honest and raw conversation about his extraordinary journey, sharing moments of triumph, vulnerability, and resilience.

Adam speaks openly with J ...

In this episode of Koon Rijjeil, Gaafar Elsouri shares a powerful conversation on what it truly means to be a man. From his journey as a professional athlete to overcoming personal loss, Gaafar opens up about resilience, vulnerability, and the legacy we leave behind.He challenges ...  Show more

Spencer Matthews has redefined resilience, transforming his life from reality TV star to record-breaking endurance athlete. In this episode of RISE with Roxie, Spencer opens up about his incredible journey—running 30 marathons in 30 days across the desert to set a world record, a ...  Show more

Knowledge is not power.   Though we've been inundated with the idea that knowledge is power, it's simply not true.   What good is knowledge if we don't use it?   The knowledge we acquire through our life experiences, through education, through study and introspection, have all th ...  Show more