Actionable solutions to support the mental he...

Valorie Kondos Field knows a lot about winning. As the longtime coach of the UCLA women's gymnastics team, she won championship after championship and has been widely acclaimed for her leadership. In this inspiring, brutally honest and, at times, gut-wrenching talk, she shares th ...  Show more

Author Gregg Ward spent decades grappling with guilt from a personal tragedy before recognizing a different path forward — where purpose replaced self-punishment. What he learned about transforming regret into positive change might make you rethink your own mistakes. Hosted on Ac ...  Show more

Women veterans are taking their own lives at staggering rates, according to the latest research from the VA. E&B take a closer look at the numbers to better understand the problem - and possible solutions.

The story of Army specialist Austin Valley highlights a crisis the US military can’t seem to solve: More service members die by suicide than in combat. A veteran psychologist told Congress what to do about it, and today he tells us. This episode was produced by Victoria Chamberli ...  Show more

In case you didn't know, we're still making episodes that are available exclusively on Nora's Substack! - Death by suicide has long been a problem within the U.S. military, and not just among veterans: In 2020, suicide rates among active duty service members hit a six-year high. ...  Show more

Suicide is a pressing but preventable problem in the United States. Learn what experts are doing to help -- and how you can help too -- in this episode of BrainStuff, based on this article: https://health.howstuffworks.com/mental-health/mental-disorders/us-needs-to-have-ongoing-c ...  Show more