Ep. 275: Choose a Magic Number, How an Ironin...

Clear clutter fast with a courtroom-inspired trick, and we discuss how Upholders might set boundaries for unwanted accountability partners. Episode highlights: Try This at Home: A hack for decluttering by issuing an “order to show cause" [04:34] Idea for Do-Spend September— A lis ...  Show more

As the World Cup illustrated, in the happy moments of scoring a goal or celebrating, we may find it hard to stay focused on our aims. Connect with Us: Email: podcast@gretchenrubin.com Website: gretchenrubin.com Instagram: @gretchenrubin | @lizcraft Take Gretchen's free Four Tende ...  Show more

I discuss things like:The things that help my personal and professional development the most.How to have better boundaries with family members.How to adjust to the new normal after the pandemic.And whether or not I'm writing another bookFind The Podcast 'Well Connected by Murad' ...  Show more

As the COVID-19 pandemic intensified earlier this week, Eric reached out to several previous guests of the show to ask them if they would be willing to talk with him for a special edition of The One You Feed Podcast. They all generously agreed at a moment’s notice and this episod ...  Show more

These are quarterly episodes where I take the questions y’all shared with me on Instagram and answer them here. Today, we’re talking about resetting after a weekend away, using patios more, deciding what wellness trends to try, meal planning with different family preferences, sol ...  Show more

Kate trademarks the next self-care term and Doree wonders what it takes to make a better hat. Then, listeners bring up questions about setting boundaries with friends, play make-up for young children, and testing out exercise routines.