The Dalai Lama's Advice for Right Now

The Dalai Lama's Advice for Right Now

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Three Buddhist Practices For Getting Your Sh*t Together | Vinny Ferraro

Practical advice from a straight-talking former criminal and occasionally profane Dharma teacher. Vinny Ferarro has practiced insight meditation (vipassanā) since the mid-90s. He's the Guiding Teacher of the Big Heart City Sangha in San Francisco and has led a weekly sitting grou ...  Show more

 . 1h 6min
How a Simple Mindset Shift Can Reduce the Risk of Heart Disease and Improve Overall Health | Dr. Tara Narula

A smarter way to think about disease prevention. Dr. Tara Narula is a board-certified cardiologist at Lenox Hill Hospital in Manhattan and Chief Medical Correspondent for ABC News. Her new book is The Healing Power of Resilience: A New Prescription for Health and Well-Being. In t ...  Show more

 . 1h 0min

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Today, I am blessed to have here with me Amanda Gilbert. One of Amanda's high school teachers led her in meditation. This particular homeschool in the middle of West Virginia focused on search and rescue and outdoor survival skills, but it was also a special high school that incl ...  Show more

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123-Special Long Meditation-Prana For Healing By Himalayan Yogi
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This long meditation special episode by Himalayan Yogi is a special episode which may be used at any time of the day. It is a deeper healing episode. Subtle aspects of prana flow are used to take the awareness deeper. Give yourself a half hour of stillness where you lie down on a ...  Show more

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Guest Meditation: Healing the Inner Child with JJ Flizanes
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In keeping with our theme of providing extra meditations during Mental Health Awareness Month, I’m excited to share this meditation with you, guided by JJ Flizanes. In addition to being a fellow podcaster - she had a slew of podcasts, including Spirit, Purpose and Energy, she’s a ...  Show more

 . 22min 42sec
Guest Meditation: Healing the Inner Child with JJ Flizanes
Meditation for Women

In keeping with our theme of providing extra meditations during Mental Health Awareness Month, I’m excited to share this meditation with you, guided by JJ Flizanes. In addition to being a fellow podcaster - she had a slew of podcasts, including Spirit, Purpose and Energy, she’s a ...  Show more

 . 23min 42sec