The Dalai Lama's Advice for Right Now

A surprisingly uplifting conversation on aging, sickness, and death. Plus: why you get happier as you get older, hard-earned tips for handling tough diagnoses, and how to think about AI in your health care. Atul Gawande, MD, MPH, is a surgeon, author, and public health innovator. ...  Show more

The legendary comedian says you don't have to be tortured to be an artist, he doesn't need an index card of achievements in his pocket anymore, and even the bad trips have led to good destinations. Neal Brennan is a three-time Emmy-nominated writer, director, producer, and standu ...  Show more

This year, the Dalai Lama celebrated his 85th Birthday. He is one of the world's most prominent religious leaders and is certainly the most famous Buddhist but talk is now turning to who will replace him. In 1959, His Holiness was forced to leave Tibet and since then he has been ...  Show more

Tara shares a podcast from Dan Harris: The Dalai Lama's Guide to Happiness - Part 1 -

Dan Harris (host of Ten Percent Happier) flies to Dharamsala, India to spend two weeks in the orbit of His Holiness the Dalai Lama. This is the first installment of a five-part audio d ...

Get your week started with some words of wisdom from the Dalai Lama! In honor of his 90th Birthday, hear the weekly wrap of Amy and T.J.’s quotes of the day that will get your week started off with intention and purpose.See omnystudio.com/listener for privacy information. 

Be guided in a very special meditation technique recommended by Hi Holiness The Dalai Lama who recommends it to help surrender to the loss of a loved one. This meditation technique could become incredibly meaningful to you if or when you lose a loved one, including a beloved pet. ...  Show more