The Dalai Lama's Advice for Right Now

Buddhist advice on taking care of yourself so you can take care of the world, including what to do with your outrage, and why looking for the good on purpose isn't denial. The news is painful right now. And for most of us, the options we reach for — doom-scrolling, rage-posting, ...  Show more

Buddhist advice on the feeling of "I'm not enough," the voice that says "if I don't do it, no one will," and tolerating uncertainty without impatience. Santacitta Bhikkhuni trained as a nun in England & Asia, primarily in the lineage of Ajahn Chah and has also received teachings ...  Show more

This year, the Dalai Lama celebrated his 85th Birthday. He is one of the world's most prominent religious leaders and is certainly the most famous Buddhist but talk is now turning to who will replace him. In 1959, His Holiness was forced to leave Tibet and since then he has been ...  Show more

Tara shares a podcast from Dan Harris: The Dalai Lama's Guide to Happiness - Part 1 -

Dan Harris (host of Ten Percent Happier) flies to Dharamsala, India to spend two weeks in the orbit of His Holiness the Dalai Lama. This is the first installment of a five-part audio d ...

Get your week started with some words of wisdom from the Dalai Lama! In honor of his 90th Birthday, hear the weekly wrap of Amy and T.J.’s quotes of the day that will get your week started off with intention and purpose.See omnystudio.com/listener for privacy information.