Why Small Decisions Feel So Difficult

The diabetes drugs that transformed weight loss may be key to treating addiction, too. Dr. Sanjay Gupta speaks with Dr. Dhruv Khullar about how GLP-1s affect the brain, its reward system, and maybe even addiction. This episode was produced by Jennifer Lai with assistance from Sof ...  Show more

An FDA panel has recommended allowing compounding pharmacies to make six unapproved peptides. Dr. Sanjay Gupta and CNN Health's John Bonifield discuss their popularity, safety concerns and what comes next. This episode was produced by Madeleine Thompson and Leying Tang. Medical W ...  Show more

Freedom of choice is a great thing. But, it's also easy to get overwhelmed by choices and psych ourselves out. Here's what psychologists know about why making decisions can be hard. - Consider becoming a patron of the show! patreon.com/psychologyin10minutes 

When you make a decision about what food to order, what's happening in your brain? How do you clinch long-term decisions, like hitting the gym instead of doomscrolling? And what does any of this have to do with the ancient Greeks, alien hand syndrome, and constraining a president ...  Show more

Could fretting over insignificant choices decrease your decision making effectiveness later in the day? Join Robert and Julie as they look at the causes -- and effects -- of decision fatigue.

Oftentimes, we find ourselves in deep thought about opportunities that pull us out of our comfort zones. The challenge of making decisions is rooted in doubt of our abilities and preparedness. We have to rid our minds of doubt in order to make decisions from a place of confidence ...  Show more