birthdays

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[video available on spotify]welcome back to advice session, a series here on anything goes where you send in your current dilemmas or anything you want advice on, and i give you my unprofessional advice. today's topic is friendship breakups and boundaries, also known as the less ...  Show more

If birthdays are supposed to be a cause for celebration, why do so many of us dread them? Turns out a lot of reasons.See omnystudio.com/listener for privacy information. 

as one of us had a recent birthday, it's the perfect opportunity to dive deeper into the concept of birthdays. we've all celebrated them since we were kids and while they seemed like the best day ever then, do birthdays feel the same now that we're older? from the pressure of mak ...  Show more

Welcome to my birthday therapy session! In today's episode I talk about why I struggle so much with my birthday. I cover why birthdays are hard, having high expectations, feeling lonely, anxiety about aging and my new mindset about my birthday. This episode is sponsored by Headsp ...  Show more

Do you struggle with knowing what you truly want for your birthday? Why are birthdays so emotionally complicated as we get older?<span class="Apple-converted-space"> </span>

In this episode, I dive into how to truly celebrate YO ...