Ending Mental Illness with Dr. Daniel & Tana ...

In this episode of the Kwik Brain podcast, I walk you through my personal evening routine and the habits I use to wind down, clear my mind, and prepare my brain for restorative sleep.I explain why sleep is essential for memory consolidation, mental clarity, and brain health, and ...  Show more

In this episode of the Kwik Brain podcast, I break down a practical framework you can use to improve your brain, body, business, relationships, and even your bank account by becoming more intentional about the choices you make.Every day, you are deciding what to do more of, what ...  Show more

TW: suicide  The Lautners are joined by psychiatrist and 18-time best-selling author, Dr. Amen, who’s on a mission to end the concept of mental illness and talk about brain health. They discuss the Launters’ brain scans from The Amen Clinic, how mental hygiene is equally as impor ...  Show more

Today's episode is all about the different ways we can shape our mindset to focus on what truly matters in life with Best-selling Author and Brain Doctor, Dr. Daniel Amen.

Check out the full episode: https://link.chtbl.com/1243-pod

Hosted by Simplec ...

Today’s guest is Dr. Daniel Amen. His mission is to end mental illness by creating a revolution in brain health. Dr. Amen is a physician, adult and child psychiatrist, and founder of Amen Clinics with 10 locations across the U.S. Amen Clinics has the world’s largest database o ...

Approximately half of the people in the United States experience some mental health issue. "If your brain is not right, you're going to get nowhere," Dr. Phil says. New breakthroughs in neuroscience are helping to identify different brain types, helping to prevent and reverse man ...  Show more