Ending Mental Illness with Dr. Daniel & Tana ...

Anxiety is the most common mental health challenge in the world, affecting over 300 million people globally.In this episode of the Kwik Brain podcast, I break down what anxiety actually does to your brain and how you can rewire those patterns using the principles of neuroplastici ...  Show more

Your goals don’t fail because you’re lazy.They fail because your brain doesn’t know what to do next.In this episode of the Kwik Brain podcast, I break down a brain-friendly goal system that turns motivation into follow-through, even if you’re busy, overwhelmed, or you’ve already ...  Show more

Approximately half of the people in the United States experience some mental health issue. "If your brain is not right, you're going to get nowhere," Dr. Phil says. New breakthroughs in neuroscience are helping to identify different brain types, helping to prevent and reverse man ...  Show more

Hey love, today's episode is for the woman who is so ready to start taking massive steps in her life.  If you're so ready to start focusing more of your mental and emotional energy on your God-given purpose, your dreams, your vision, your wellbeing, this episode is for yo ...  Show more

Hey love, today’s episode is all about the absolute truth that your beliefs, your thoughts, your choices are not writing in Sharpie.  They are in pencil.  You get to choose what’s no longer serving you - thoughts, beliefs, actions you’re taking or not taking… I share a huge minds ...  Show more

<div data-pm-slice="1 1 []" data-en-clipboard="true">Hello, friends! I hope you're all doing great.</div> <div> </div> <div>In today's episode, we dive into the following awesome listener questions:</div> <div> </div> <div>Our first question comes from a concerned parent whose so ...  Show more