Conquering Your Impostor Syndrome

What if I told you I could predict your future just by watching your daily habits? In this episode, I break down seven powerful principles—from radical responsibility to cutting your screen time—that will completely change the direction of your life if you actually apply them. If ...  Show more

Why does discipline feel so hard for you, while others seem to do it effortlessly? In this episode, I break down the two phases of discipline, explain why your brain resists change, and show you how to push through the identity lag so consistency becomes part of who you are. I’ll ...  Show more

Welcome to episode 59!In this episode, I dive into the topic of celebrating your wins. Taking time each day and reflecting on your "wins" - things that you did well, accomplished or achieved some sort of success in, is beneficial for so many reasons. This is something that I am n ...  Show more

Salut les sportifs intelligents ! Dans cet épisode de podcast, j'explore le défi de concilier le fitness avec un emploi du temps chargé. Je comprends à quel point il peut être difficile de trouver du temps pour s'entraîner lorsque la vie te sollicite de toutes parts. Cependant, n ...  Show more

Est-ce que tu es du genre à accepter de relever n'importe quel défi ? Sincèrement, pas moi. Dans cet épisode de mon Podcast, je te partage ce qui me semble indispensable pour qu'un défi ait suffisamment de sens pour qu'il te donne envie de te challenger en passant à l'action. ...  Show more

Have you been wondering what a live coaching call sounds like? One of my recurring clients, Kassie, volunteered to record a session of our ADHD coaching. Join the email list: https://fabulous-author-6808.ck.page/e996e1e07d Interested in ADHD Coaching? admin@doihaveadhdpodcast. ...  Show more