The true cost of financial dependence | Estel...

Trigger warning - this episode contains mention of suicide and severe depression.For years, the warning has been: smartphones are destroying a generation. But developmental psychologist Candice Odgers says that decades of data on teens tells a different story — violence, alcohol ...  Show more

Can a five-minute walk change how you feel all day? Exercise scientist Keith Diaz shows how your body is built for the kind of movement that modern life has quietly erased — and suggests something refreshingly doable: making time for small doses of movement sprinkled throughout t ...  Show more

Master your self-employment finances with answers to questions about budgeting, planning, and separating funds. How can you manage your finances effectively after becoming self-employed?  What can you do to plan for unpredictable income and the tax implications that come with bei ...  Show more

From September 10, 1998: Financial planner Suze Orman sits down with Oprah to share tips on achieving financial success. She shares these steps from her book, Nine Steps To Financial Freedom. We hear from members of the audience who are deep in debt seeking advice. Oprah consider ...  Show more

Do you constantly feel confused or overwhelmed with spending, investing, or saving? Do you lack confidence in your finances or tell yourself you're not good with money or don't have enough money? Today, Josie is joined by Holly O'Neill, President of Retail Banking at Bank of Amer ...  Show more

Amanda Clayman, a psychotherapist specializing in financial wellness, helps her clients uncover the motivations and roots underlying their money anxieties, so they can make better financial decisions. It’s a problem she understands intimately, as an entrepreneur who struggles wit ...  Show more