Austin Channing Brown on Racial Justice (Re-R...

In this episode, Rohan Gunatillake discusses how to unlock the power of mindfulness and transform your life one story at a time. He explores how stories can shift perspectives, the challenges and opportunities in mindfulness apps, and shares ways to integrate meditation into dail ...  Show more

In this episode, Chris Bailey discusses how to be intentional and finish what you start. He explores how intentionality, values, and motivation shape our ability to set and achieve meaningful goals. Chris also introduces concepts like the “intention stack” and “sepia-toned goals, ...  Show more

As Muslims, we have no other choice but to stand alongside our Black brothers and sisters. In Ep. 18 of Season 2, we sit down with Remaz Khalaleyal to discuss the recent murder of George Floyd at the hands of the Minneapolis Police, stereotypes and racism that exist within our ow ...  Show more

Austin Channing Brown is a writer, speaker and media producer providing inspired leadership on racial justice. She is the author of I’m Still Here: Black Dignity in a World Made for Whiteness< ...

One of the things I’ve come to believe during the now 10-year journey of Good Life Project is that there truly is no individual good life, without there also being a more collective and inclusive path for a societal good life. We are all interconnected. And a key part of this ...

Black Lives Matter isn’t an Instagram trend, it’s a commitment to justice. And it’s not just a  moment, but a movement that will never not be important.  In Ep. 21 of Season 2, we sit down with Eman Idil Bare to discuss her bouts with racism beginning at such a young age, anti-bl ...  Show more